Diet program

Discover the most effective diet programs to achieve healthy weight loss. Start your journey towards a healthier lifestyle with these top diet program ideas.
Meal Plan: 1,200 calories #cleaneating #weightloss Meal Planning, Nutrition, Healthy Recipes, Calorie Meal Plan, 1200 Calorie Meal Plan, 1000 Calorie Meal Plan, Diet Meal Plans, Calorie Diet, 1200 Calorie Diet

So instead of posting a screenshot of my daily calories from, I've decided to do up some basic meal plans of the types of meals that I am trying to eat on a regular basis. I don't do this every single day - especially the lunch meal. For me, it is easier to bring salad ingredients into work (rocket, baby spinach leaves, carrot, capsicum, cucumber and mushrooms) and make a salad at lunchtime (adding some protein - usually tinned tuna because it is quick and easy). The…

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