Easy acro yoga poses

Connect with someone you love and care about with our top 5 partner yoga poses, as they require teamwork to be executed for the full effect.

Challenge accepted

2-person acrobatic trick

Missing this bendy mama!!! It was so fun getting to visit @robinmartinyoga yoga spots in real life. It was so familiar, yet so foreign because I have only really seen the dock from the same spot. It was pretty cold that day and I'm sure the neighbours thought we were kind of nuts running around doing partner yoga. Such a fun day. Miss you girlie. Now it's your turn to come and visit my "spots" both of us are wearing @betshewear leggings - use the code "MELISSA" for a discount

Yoga has evolved in many ways in modern times. One of the most fun and perhaps challenging ways yoga has evolved has been toward trio Acro yoga. Trio Acro yoga involves poses where one or more yogis are raised in the air, blurring the lines between yoga and acrobatics. These 3 person yoga poses are

Amazing Girl | Just Amazing Girl :)

Yoga poses offer numerous benefits to anyone who performs them. There are basic yoga poses and more advanced ones. Here are four advanced yoga poses to get you moving.