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Easy healthy meals

Discover Pinterest’s 10 best ideas and inspiration for Easy healthy meals. Get inspired and try out new things.
Black Pepper Chicken - Real-deal Chinese restaurant-style black pepper chicken with juicy and tender chicken, crisp veggies, and a rich, savory, smoky sauce. {Gluten Free adaptable} #recipe #easy #asian #healthy #sponsored

An easy black pepper chicken with juicy tender chicken, crisp vegetables and a rich savory black pepper sauce.

Garlic Butter Chicken Bites and Lemon Asparagus - #chicken #recipe #eatwell101 - So much flavor and so easy to throw together, this chicken and asparagus recipe is a winner for dinnertime! - #recipe by #eatwell101

Garlic Butter Chicken Bites and Lemon Asparagus - #chicken #recipe #eatwell101 - So much flavor and so easy to throw together, this chicken and asparagus recipe is a winner for dinnertime! - #recipe by #eatwell101

As someone who has lost 30 pounds and kept it off for nearly 10 years, people ask me all the time to reveal the secret behind my weight-loss success. In this post, I'll show you exactly how I did it and which weight loss snacks helped me lose the weight for good.

As someone who has lost 30 pounds and kept it off for nearly 10 years, people ask me all the time to reveal the secret behind my weight-loss success. In this post, I'll show you exactly how I did it and which weight loss snacks helped me lose the weight for good.

This quick and easy air fryer chicken sausage and veggies recipe is the perfect lazy day meal you can have on the table in minutes. It is loaded with protein and colorful vegetables and you can make it in 10 minutes! Enjoy it as a healthy dinner or lunch any day of the week!

This quick and easy air fryer chicken sausage and veggies recipe is the perfect lazy day meal you can have on the table in minutes. It is loaded with protein and colorful vegetables and you can make it in 10 minutes! Enjoy it as a healthy lunch or dinner any day of the week! Gluten free, paleo, whole30.

Ingredients

Meat
  • 1 package Chicken sausage - i used robust italian flavor
Produce
  • 1 Bell pepper, large orange
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 Red bell pepper, large
  • 1 Red onion
  • 1 Zucchini, medium
Baking & Spices
  • 1 tbsp Avocado oil
  • 1 pinch Black pepper
  • 1 tsp Italian seasoning
  • 1/2 tsp Kosher salt
These sheet pan meals recipes are great when meal prepping for the whole week. The recipes are healthy and easy to make, so does for a quick healthy dinner or healthy lunch. #onesheetpan #sheetpan #healthyrecipes

2 · 30 minutes · These sheet pan meals recipes are great when meal prepping for the whole week. The recipes are healthy and easy to make, so does for a quick healthy dinner or healthy lunch. #onesheetpan #sheetpan #healthyrecipes

Ingredients

Meat
  • 1 Meat
Produce
  • 1 Veggies
Pasta & Grains
  • 1 Legumes or grains
Baking & Spices
  • 1 Seasoning
From rice bowls to easy sheet pan dinners, this meal plan is packed with fresh veggies, healthy fats and hearty whole grains for a month of anti-inflammatory meals that will have you feeling your best! #mealplan #mealprep #healthymealplans #mealplanning #mealplanideas #healthyrecipes

From rice bowls to easy sheet pan dinners, this meal plan is packed with fresh veggies, healthy fats and hearty whole grains for a month of anti-inflammatory meals that will have you feeling your best! #mealplan #mealprep #healthymealplans #mealplanning #mealplanideas #healthyrecipes

30 easy, healthy dinner recipes for two! Quick weeknight dinner ideas that don't leave you with tons of leftovers. #healthydinnerrecipes #dinnerfortwo #cookingfortwo

A round-up of healthy dinner recipes for two gives you lots of easy small-portion meal options to create a meal rotation that you look forward to week after week Sometimes it's great to make a big batch recipe. You put in one night's worth of cooking, and you have lunch or dinner for the rest

Honey garlic butter shrimp is a gourmet meal with no effort. Perfect for those busy weeknights or elegant enough for company. #shrimp #garlicshrimp #weeknightmeal #30minutesmeal #honeygarlic

1298 · 40 minutes · Honey garlic butter shrimp is a gourmet meal with no effort. Perfect for those busy weeknights or elegant enough for company. #shrimp #garlicshrimp #weeknightmeal #30minutesmeal #honeygarlic

Ingredients

Produce
  • 2 cups Broccoli
  • 2 tbsp Garlic
  • 1 tsp Ginger, fresh
Condiments
  • 1/2 cup Honey
  • 1/4 cup Soy sauce
Baking & Spices
  • 1/2 tsp Cornstarch
  • 1/4 tsp Red pepper flakes
  • 1 Salt pepper
Oils & Vinegars
  • 1 tsp Olive oil
Dairy
  • 2 tbsp Butter
Other
  • 1 pound large shrimp, peeled, deveined and tails removed if desired
Chicken Egg Roll in a Bowl — This egg roll in a bowl is easy, ready in 15 minutes, full of flavor, has lots of texture, and is healthier than actual egg rolls!

130 · 15 minutes · This egg roll in a bowl is easy, ready in 15 minutes, full of flavor, has lots of texture, and is healthier than actual egg rolls!

Ingredients

Meat
  • 1 lb Ground chicken
Produce
  • 1 About 3 green onions sliced into, rounds thin
  • 3 cloves Garlic
  • 1 tsp Ginger, ground
  • 1 Vidalia yellow onion, small sweet
Condiments
  • 1 Hoisin sauce or extra soy sauce
  • 1/2 cup Soy sauce, reduced-sodium
Baking & Spices
  • 1/2 tsp Black pepper, freshly ground
  • 1 16-ounce bag Coleslaw mix
  • 1 tbsp Sesame seeds
Oils & Vinegars
  • 2 tbsp Olive oil
  • 2 tbsp Sesame oil

Watch popular Easy healthy meals videos

This spiced up Southwestern Quinoa Salad with roasted sweet potatoes, black beans and avocado makes for a quick and easy meal or flavorful side dish.  #quinoasalad #southwesternrecipes #eatingbirdfood #roastedsweetpotatos
#Healthyfood #home_made_recipe #quality_and_taste #easy_to_make
These homemade McGriddles are such a fun and delicious healthy breakfast meal prep. If you follow WW, this is a Weight Watchers friendly breakfast meal prep too. Using my banana pancakes, I assemble these sandwiches on a Sunday and they last until Thursday. They are an easy reheatable in the microwave meal prep and these healthy McGriddles freeze perfectly too. Find the full recipe on my blog.
We all want to eat healthy and tasty meals that will make us feel and look better. Well, today we’re redefining this popular low-carb & high-protein lunch, the egg white omelette. It will take you 5 minutes to make and won’t disappoint. Egg White Omelette Recipe - Egg Whites ~1 Cup (270 ml) - Cheddar 2 g - Olive Oil 1/2 tsp - Baby Spinach - Red Onion - Tomato - Salt - Black Pepper - Sweet Peppers Macronutrients: - Calories: 212.4 kcals - Protein: 33 g - Carbs: 3 g - Fat: 7.6 g