Eat a lot

Whole30 beef stew made with beef, carrots, potatoes is bursting with flavor! Paleo and gluten free, this healthy crockpot beef stew is delicious for Sunday dinner or any night of the week.

I strongly recommend that parents provide a meal schedule or routine and decide when their kids will eat. ⁠⠀ ⁠⠀ When kids eat a lot of times throughout the day, it increases their risk of cavities and can lead to them either eating too much or not enough for their body. It makes it harder for them to listen to when they are hungry and full. Eating on a schedule though, leads to better eating and less picky eating! ⁠⠀ Want more deets about eating schedules? I wrote all about it on my blog.

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Check out this chart with my day-by-day food and exercise schedule. Let me show you the snacks I eat, the workouts I do everyday, and more.

FOOD😝❤

This will get you thinking for sure! Wow how things have changed.

Feeling hungry? - Album on Imgur

Okay, a lot of people will tell you that it’s the sauce not the way the meat is cooked that makes all the different, and if there’s one sauce that every chicken-lovin’ restaurant …

Chef David Chang was inspired to make these playful kimbap by a snack he had at Yunpilam, a temple in South Korea, where the nuns served him edamame mixed with walnuts and molasses. His rolls have an edamame-and-walnut filling; unlike other sushi rolls, they can be served warm.

In N Out at 1am 🍔🍟 food, foodie, instagram, insta, fries, cheese, burgers, animalstyle, animalstylefries, night, nightfood, innout, cali, california, inspo, yum, yummy,

The softest, fluffiest Japanese shokupan recipe. If you've tried a lot of other recipes without success, try this one, its the Japanese bread anyone can make.