Eating meat after being vegetarian

Sharing a personal story today on the blog about why I stopped being vegetarian after 18 years and started eating meat again.

The arguments as to whether it is healthier to become vegetarian or keep eating meat regularly will probably last forever. If you quit eating meat you’ll notice some shifts in the body. These differences are accurately verified by science, so have an overview of what they have discovered.

Why do people still think that they need to eat meat in order to get their protein in? Legumes contain a lot of protein and other minerals.

reintroducing meat after more than a week of meatless eating via @ExSloth | ExSloth.com

Many Americans who stay vegetarian for years—even decades—eventually eat animals again. And usually for reasons they can't anticipate.

A vegetarian woman accidentally ate meat for the first time due to a serious McDonald’s order mixup. She left ‘traumatised’ when she had one bite of it. She has ordered a veggie deluxe meal. But due to some error, she was given a chicken burger in veggie wrapping at a Maccies restaurant in Corstorphine, Edinburgh. The 26-year-old was left ‘vomiting and in tears’ after a single bite when she realized she’d been given chicken instead. “I’m completely traumatise

Healthy eating - Beans & legumes vs red meat

How to cook for vegetarians and meat-eaters (without making two separate meals!) - 5 different ways that you can feed everyone in the family with one meal.

These are the best vegan meals for meat lovers with lots of flavor, texture and protein. From meatloaf to meat balls, homemade ribs, bacon and roast, tacos carnitas, beef stew and spaghetti bolognese, these easy and flavorful recipes will truly be a success!