Eft tapping

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Tapping, aka the emotional freedom technique (EFT), is based on the premise that our negative thoughts, feelings, and beliefs are caused by disruptions in our internal energy systems, and that by applying pressure on certain points, or meridians in your body, you can restore this energy balance. Her

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There are 3 different ideas for EFT tapping scripts for feeling worthy. There are two positive EFT scripts to feel worthy and 1 EFT Script to release the feeling that you are not worthy

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Ready to embrace self-love and acceptance? This simple EFT tapping guide offers powerful steps to release self-doubt, let go of judgment, and welcome peace. Follow these tapping scripts to nurture unconditional love for yourself. Whether you’re new to EFT or looking to deepen your practice, this guide will help you feel empowered, whole, and worthy of love. Save this pin for a self-care routine that truly transforms!

Ready to embrace self-love and acceptance? This simple EFT tapping guide offers powerful steps to release self-doubt, let go of judgment, and welcome peace. Follow these tapping scripts to nurture unconditional love for yourself. Whether you’re new to EFT or looking to deepen your practice, this guide will help you feel empowered, whole, and worthy of love. Save this pin for a self-care routine that truly transforms!

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EFT Tapping for Weight Loss | If you're looking for EFT tapping tips for beginners to help reduce stress and anxiety, and to help you lose weight, this post is a great starting point. What is EFT tapping? What are the benefits of EFT tapping? Does EFT tapping help people lose weight? - We/re sharing 4 beginner tips and a step by step EFT tutorial to help you get started. Forget the weight loss plans and diets and give this a try!

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this EFT tapping session will help you release emotions over feeling overwhelmed in life. if you're feeling stuck, burnt out, busy, try this quick tapping session. this meditation style technique is a holistic healing method that will help you feel calmer and more present as you go through your day

this EFT tapping session will help you release emotions over feeling overwhelmed in life. if you're feeling stuck, burnt out, busy, try this quick tapping session. this meditation style technique is a holistic healing method that will help you feel calmer and more present as you go through your day

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