Exclusive pumping schedule

Exclusive pumping is becoming a more popular alternative for mamas who can't or don't want to breastfeed. Learn what you need to succeed!

Easy ways you can get more than one let down while pumping which will help increase your milk output.

Exclusive pumping is an option that not many people are aware of. Like any parenting decision, exclusive pumping is not without its challenges.

There’s a term called exclusive pumping, also known as EPing, which means you have decided to give your newborn only breast milk that you pump or express. In these instances, newborns are given breast milk by NG tube, bottle, or other things instead of straight at the breast.

Congratulations if you've just delivered your baby! We're sure your baby's feeding, sleeping, and diaper duties are already keeping you busy 24/7. Let's add pumping breast milk to the list if you are breastfeeding. When it comes to when and how much you need to pump, there can be a lot of

Are you familiar with Exclusively Pumping? Here's my exclusive pumping journey plus 5 ways to establish your milk supply.

Exclusively pumping can be exhausting and time consuming. An Exclusively Pumping Schedule can maximize your time to maintain supply.

A helpful breastfeeding tip is to increase milk supply by pumping. A lactation consultant shares the most effective methods of pumping to increase milk supply.

Sharing my exclusive pumping tips and tricks, from the supplies you'll need and how to be successful at EPing, plus free schedules to download.