Fall ayurveda recipes

fall is vata season vata is light, cool, dry and windy, which are the trademarks of fall. the leaves get crispy and fall off, the air gets colder, the wind picks up, and the first hints of snow and cooler weather start. i am a kapha constitution, and i have a love hate relationship with fall. summ

Ayurvedic Diet: Four Foods to Eat in the Fall | Herbal Academy | In this post, we outline some fall Ayurvedic diet basics and share four delicious and fitting foods to enjoy at this time of year.

Did you know one of the most powerful things you can do for your...

This creamy turmeric cauliflower soup is anti-inflammatory, healing for the gut and so delicious. It's also naturally vegan, packed with protein and simple to make!

If you find you are feeling scattered or more anxious during this vata season, it’s time to use some food as medicine to calm and ground. What’s a better way to nourish your body and mind than a batch of freshly baked cookies?

I LOVE the taste of coffee! Every so often I find myself back in it’s dark, bitter flavored arms. And this week I’m uplevelling my coffee game.

This Turmeric Lentil Detox Soup is a simple, healthy, and hearty meal that's great for digestion and the liver. It’s easy to make, packed with protein, and delicious! Consider this a detox-friendly soup—it's packed with ingredients that support your body's natural detoxification system! Detox Turmeric Lentil Soup | Vegan & Gluten Free Recipe | Simply Quinoa

Are you looking for some delicious Ayurveda dinner recipes? Here are 10 of my favorite ayurveda dinner recipes you can try out tonight! These are all really delicious and easy and healthy - so give them a try!

Creamy turmeric latte, also known as golden milk or turmeric milk, is a delicious warming Indian beverage. Made with hints of warming spices, you'll love this simple recipe with a handful of ingredients.

[IMAGE] If you’re one of the many Canadians who must go outside and brave the frigid cold today (like us), we suggest this warming meal from Laura Wright’s Taste Canada award-winning The First Mess Cookbook as a consolation dinner. Inspired by the popular Indian staple, Wright’s take on dal retains ingredients like ginger and turmeric that are known to have anti-inflammatory properties, then adds a ton winter veggies. It’s also completely vegan and cooks all in one pot in under an hour, so…