Feeling down

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even if you stop, the world doesn’t.

Identifying emotions can be easier said than done, but it can be an important part of understanding and monitoring mental illness.

You know when you’re physically tired, but what about mental exhaustion? Learn the symptoms of mental exhaustion and how to recover.

Are you feeling down? You think your problems won't end? Read these quotes to feel better! Every problem has a solution. You just need to see a light.