Fermented drinks

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the instructions for fermenting honey lemonade are shown in this collage

The tradition of mead or honey wine goes back millennia in Nordic countries, and it’s no surprise that countless variations have developed over the years. Sima is a quick fermented lemon soda, that’s technically a mead at heart. It’s only fermented ever so slightly, just enough to make it a bubbly effervescent lemonade suitable for heavy drinking on a hot spring day, or sharing with young ones.

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the cover of an article about probiotic and fermented drinks, including apple cider

If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!

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how to make teapachice traditional pineapple soda

Tepache is a wonderful, effervescent, lightly fermented pineapple beverage popular in Mexico. It is made from the skins and core of pineapple; you can enjoy the fresh pineapple flesh and also make use of the parts typically discarded in order to enjoy it over a longer period of time.

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two glasses filled with lemonade sitting on top of a table next to lemons

This naturally fermented lemonade soda is loaded with probiotics that give it its characteristic fizz and foam. A dryer soda, the lemonade is only slightly sweet, and notes of honey play well with lemon. Serve it over ice, garnished with fresh lemon slices.

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two jars filled with liquid sitting on top of a table next to pine cones and berries

Dive into the world of traditional beverages with Smreka, a delightful fermented drink that brings the earthy essence of juniper berries to your glass. Perfect for those who love experimenting with flavors, this homemade concoction offers a refreshing twist on fermentation. Learn how to craft this unique drink, enjoy its subtle tang, and savor the natural goodness of juniper. Whether you're a seasoned fermenter or a curious beginner, Smreka is sure to add a touch of rustic charm to your…

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there are lemons, lemonade and water on the table

Do not let the name of this drink scare you away from trying it. It is lemony, fizzy, and delicious. We decided a while ago to give up soft drinks. It was more difficult than I expected because there are days, especially in the hot summers, that I just really crave something cold and carbonated....Read More

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a jar filled with ice and strawberries next to a bowl of cherries

If you won't EAT your probiotics, surely you'll DRINK them! Here are 50+ probiotic and lacto-fermented drinks beyond Kombucha and kefir, including ginger soda, pineapple kanji, mead, and more. It's easy to boost your gut health when ferments taste this good!

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a jar filled with water and flowers on top of a wooden table

If you’re looking for the ideal refreshing drop to take you right through the hotter months, this homemade elderflower soda might be just the ticket! Taken from Nick Ritar and Kirsten Bradley’s permaculture book Milkwood (which contains pretty much everything you need to know about growing, foraging and down-to-earth living), it’s a delicious recipe that’s […]

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