Filling soups

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

This Spicy Sausage Potato Soup is super flavorful, made in one pot and made with real food ingredients. It's filled with potatoes, sausage and kale, and whole30-friendly, too!

These 21 winter soup recipes are a must for the season! Get inspired with delicious winter soups and cozy soup ideas to keep you warm.

#GourmetSoupCreations

fresh and surprisingly filling., I did an update to my delicious Negative Calorie Ballerina Soup Recipe Updated. Check it out!

This Sausage Potato Soup. Is the ultimate comfort food. Combining hearty Italian sausage. With tender potatoes in a rich, creamy broth. The layers of flavor. Come from a blend of spices. A hint of heat. From the hot sauce. And the savory goodness of browned sausage. Whether you're serving it. On a cold winter night. Or just craving something warm. And satisfying. This soup is sure to please. Each spoonful offers. A delightful mix of textures. And flavors. That makes this dish. A family…

Warming, filling soups are perfect for cold winter nights. These low-carb recipes are so nourishing -- grab a spoon!

This Roasted Garlic Potato Soup has only a handful of humble ingredients like fresh parsley, chunky potatoes, and sweet roasted garlic. A soup full of flavor and a warmth that will keep you toasty on colder evenings.