Fingernail health

Often, our hair, skin, and nails reflect our interior health. Here are six common fingernail issues—and what they’re trying to tell you about your health.

Es bien sabido que las proteínas juegan un papel vital en el funcionamiento de nuestros cuerpos. Y si tienes una deficiencia de ellas, todos tus sistemas sufrirán. Un estudio dice que alrededor de mil millones de personas en todo el mundo padecen esta condición, especialmente en África central y el sur de Asia, donde hasta el 30% de los niños se ven afectados por ello.

Often, our hair, skin, and nails reflect our interior health. Here are six common fingernail issues—and what they’re trying to tell you about your health.

Did you know that your nails can tell quite a lot about your health? If not, you will be surprised what the lunula can signal. The lunula is actually the white half-moon on the nail root, and when translated into...

Oh, the human body! Sometimes I sit back in amazement at how cleverly we are designed and how well we can adapt to almost anything that comes our way. While studying the body through an ‘alternative’ or traditional lens, I have learned that there are many external ‘clues’ that can serve as a guide to […]

Often, our hair, skin, and nails reflect our interior health. Here are six common fingernail issues—and what they’re trying to tell you about your health.

Often, our hair, skin, and nails reflect our interior health. Here are six common fingernail issues—and what they’re trying to tell you about your health.

Nail Problems and solution | Nail problems, Nail health, Fingernail health

These subtle changes could clue you in to some bigger issues.

Have you noticed in the past few years that those vertical ridges on your fingernails seem to be getting more and more prominent? I've learned that they could be a deficiency or even health issue, but that aging also plays a part. I've also gone on a hunt to see what I can do to help lessen the appearance. #beauty #manicure #health