First time pumping tips

If you’re a new mom, you may wonder when the best time to pump is to increase your milk supply. The answer isn’t always simple, as a few factors must be…

Common Pumping mistakes moms make that could be affecting their milk supply. Written by a lactation consultant! Using the wrong flange size, cutting pump sessions short and so many useful tips on how to make the most out of every pump session!

As a new mom, you are likely to be using a breast pump for the first time. Here are 25+ tips to help make pumping easier and more comfortable for you. By following these tips, you can make the most of your pumping sessions and get the most milk possible.

Whether you are a working or stay at home mom, we've got all the tips to help you create a perfect pumping and breastfeeding schedule for your busy life.

Thank you @nursewithanna As an RN and Certified Breastfeeding Specialist (CBS), I often get asked this question, and the answer depends on your specific goals. Here’s a breakdown to help guide you: 1. To Increase Milk Supply If you’re looking to boost your milk production, pumping right after breastfeeding is the best strategy. Even if you don’t get much milk out, this signals your body to produce more. Consistent pumping after each feeding can help increase your supply over time. 2. To…

This post may contain affiliate links. Read the full disclosure here. You can find our step-by-step pregnancy health program here! This will walk you through important things to do throughout each trimester. Your third trimester is crucial to ensure breastfeeding success! Keeping both you and your baby healthy while breastfeeding requires a proper meal plan