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Fix your posture

Discover Pinterest’s 10 best ideas and inspiration for Fix your posture. Get inspired and try out new things.
This 3-Minute Exercise Will Actually Fix Your Posture- Forming a routine that improves and maintains your posture is so good for health - most of us really need this!

This 3-Minute Exercise Will Actually Fix Your Posture- Forming a routine that improves and maintains your posture is so good for health - most of us really need this!

5 of the best exercises to fix your posture! Poor posture can cause neck pain, shoulder knots and headaches. Straighten out your back and correct your poor posture with these at-home exercises.

5 of the best exercises to fix your posture! Poor posture can cause neck pain, shoulder knots and headaches. Straighten out your back and correct your poor posture with these at-home exercises.

These 10 Exercises Will Un-Slouch Your Back to Correct Bad Posture and Remediate Back Pain

Improving posture and fixing slouched shoulders are important in today’s digital world. With many of us glued to our computers and cellphones, bad posture has become a major issue. Poor posture can develop from slouching,

One of the most common reason for lower back pain is a posture deviation called anterior pelvic tilt. It's characterized by weak posterior chain (muscles in the back of the body) as well as weak abdominal muscles. To correct that, here's a simple routine that you can do at home, which will strenghten the weak parts of your body and help you to release the tension in the tight ones. #anteriorpelvictilt #lowerbackpain

One of the most common reason for lower back pain is a posture deviation called anterior pelvic tilt. It's characterized by weak posterior chain (muscles in the back of the body) as well as weak abdominal muscles. To correct that, here's a simple routine that you can do at home, which will strenghten the weak parts of your body and help you to release the tension in the tight ones. #anteriorpelvictilt #lowerbackpain