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Flexitarian diet

Discover Pinterest’s 10 best ideas and inspiration for Flexitarian diet. Get inspired and try out new things.
A helpful guide that showing different types of vegan protein. A healthy, alternative protein choices for individuals who are looking to maintain vegan diet.

A helpful guide that showing different types of vegan protein. A healthy, alternative protein choices for individuals who are looking to maintain vegan diet.

CLEAN EATING CHEAT SHEET!   When trying to eat ‘clean’ we recommend a diet full of whole foods- lean proteins, complex carbohydrates, healthy fats, and plenty of vegetables.  When getting started, we do recommend tracking calories and/or macronutrients. Which is why we created two sheets one with the macros for the average serving size and one with the calories.   #calories #weightloss #dieting #recipes

CLEAN EATING CHEAT SHEET! When trying to eat ‘clean’ we recommend a diet full of whole foods- lean proteins, complex carbohydrates, healthy fats, and plenty of vegetables. When getting started, we do recommend tracking calories and/or macronutrients. Which is why we created two sheets one with the macros for the average serving size and one with the calories. #calories #weightloss #dieting #recipes

The anti-inflammatory diet meal plan is a simple, healthy meal plan to reset your body from oxidative stress. If you're intimidated by healthy eating or confused by the word anti-inflammatory, these anti-inflammatory recipes are for you! Learn what foods

The anti-inflammatory diet meal plan is a simple, healthy meal plan to reset your body from oxidative stress. If you're intimidated by healthy eating or confused by the word anti-inflammatory, these anti-inflammatory recipes are for you! Learn what foods

Spaghetti Sauce - The good, the bad and the terrible!

What are the best store-bought spaghetti sauce to purchase for your family when you are just trying to get dinner on the table?

My Go-To Gut Friendly Grocery List - The Tolerant Tummy

Curious what a dietitian keeps in her pantry? I'm sharing my top healthy gut foods, PLUS a free printable list with all my favorite goodies!

A list of high-fiber foods that are also plant-based, vegan, and vegetarian. Check out the blog for more information on fiber including high-fiber recipes. #wfpb #fiber #list #chart #guide #food #healthy

A list of high-fiber foods that are also plant-based, vegan, and vegetarian. Check out the blog for more information on fiber including high-fiber recipes. #wfpb #fiber #list #chart #guide #food #healthy

Flexitarian Diet: Your Starter's Guide and Sample Diet Plan | DIET vs DISEASE

There are benefits to vegetarianism, but some of us don’t want to cut out meat 100%. That's the idea behind the flexitarian diet.. Is it a good fit for you?