Flexitarian recipes

Whether you're new to cooking, trying to cut back on animal proteins or just looking for something new, this flexitarian diet plan has something for everyone.

These flexitarian diet recipes are perfect for beginners looking to reduce their intake of animal products. These meatless main dishes are healthy and flavorful.

30+ flexitarian recipes that feed both vegetarians and meat eaters so you can cook ONE dinner to satisfy everyone in your household!

Want to eat less meat while increasing plant-based foods? Use this flexitarian seven-day meal plan, created by a dietitian, with recipes to help you get started.

You don't have to follow a strict plant-based diet to get its benefits. These low carb flexitarian diet recipes can help!

What is a Flexitarian Diet? “Flexitarian” is a combination of the words “vegetarian” and “flexible.” So a flexitarian diet is a flexible vegetarianism that allows for meat consumption on occasion. It's mostly plant-based and fruits, vegetables, and legumes are at the core of the diet, but flexitarians can still eat meat.

This Greek Chickpea Salad is ready in 10 minutes for the perfect easy lunch or light dinner! It's packed with crunchy vegetables, olives, feta, chickpeas and a zesty homemade Greek dressing. This is the perfect filling and healthy salad to add to your meal prep rotation.

These flexitarian diet recipes are perfect for beginners looking to reduce their intake of animal products. These meatless main dishes are healthy and flavorful.

The Flexitarian diet is a primarily plant-based diet that allows for some meat products a few days of the week (based on your individual needs).

Spinach Mushroom Quinoa Recipe - #quinoa #recipe #eatwell101 - This parmesan spinach mushroom quinoa recipe is the ultimate win for vegetarian weeknight dinners! - #recipe by #eatwell101® #AsianMeatMagic

A flexitarian diet is a great way to eat healthier without giving up meat entirely. Is it for you? Check this out to learn more about going flexitarian.

You will want to eat these flavorful tasty easy vegetarian hummus wraps every day for lunch or for dinner with your family!

Vegetarian-loaf. That just doesn’t sound sexy. Nothing ending in “loaf” can possibly capture your attention in a way that makes you think, “yes, this—this is what I want to make to impress friends and win competitions.” But I’m hoping that by telling you what’s in it—all those mushrooms, all that spinach, and a healthy dose of […]

These Korean-inspired Ground Beef and Kimchi bowls are far from authentic, but it's a fun weeknight dish that packs on the zing with very little effort.

These delicious and easy meatless dinners will have you rethinking your same-old meat-and-potatoes meals. And bonus: they're filled with nutritious veggies.

While there isn't exactly one super food that will banish your belly fat forever, research shows foods containing certain nutrients certainly could help. Fiber-rich, gut-friendly foods like legumes, avocados, potatoes and berries could all help reduce visceral fat and opting for at least one vegan meal each day will assist you in ramping up your fiber intake with ease—along with complex carbs, healthy fats and other essential nutrients. Check out our 30-Day Vegan Flat-Belly Dinner Plan to…

Following a Mediterranean diet? Incorporate these Mediterranean diet recipes into your life. These Mediterranean diet recipes for lunch and dinner will become your new favorites.

Unlike strict vegans and vegetarians, A Flexitarian diet doesn't completely cut meat from consumption, it simply limits the amount of animal protein in your daily meal choices. Flexitarian is a marriage of two words: flexible and vegetarian. The term was coined more than a decade ago. Becoming a fl

Ricotta stuffed shells with spinach recipe that is filled with 3 kinds of cheese and spinach swimming in a delicious pool of marinara sauce!

Mediterranean Quesadillas are one of the best healthy quesadilla recipes. Spinach, red onion, feta, mozzarella, tomato. Done in 15 minutes!