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Focus on yourself

Discover practical self-care ideas and techniques to help you focus on yourself and prioritize your well-being. Take time for self-reflection and self-improvement to live a healthier and more fulfilling life.
My Values, Thoughts And Feelings, Intentions, The Past, Yoga Information, Self Acceptance, Natural Remedies For Anxiety, Health Vitamins, Frases

Self-acceptance is the act or state of complete acceptance of oneself with the awareness and understanding of one’s own capabilities and limitations. Self-acceptance means embracing not only the “good” or positive parts of ourselves, but embracing the uglier, scarier, more vulnerable parts too. Lea