Fodmap shrimp recipes

Discover Pinterest’s best ideas and inspiration for Fodmap shrimp recipes. Get inspired and try out new things.
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a plate topped with shrimp and bread next to wine glasses

Our Low FODMAP Scampi is just as garlicky and buttery as the classic recipe you used to enjoy – but using low FODMAP ingredients. We waited to make this dish until we could make it as garlicky as necessary. After all, when we think scampi, we think shrimp, garlic and butter. Thanks to FreeFod Garlic Replacer the garlic flavor we were looking for is finally possible.

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a plate with shrimp on it and the words 12 fastest low fodmap shrimp dishes

With a bag of frozen shrimp in the freezer, dinner is just minutes away. It takes mere minutes to defrost shrimp in cool water, and then you can dive into any one of our 12 recipes. If you have access to fresh shrimp, by all means take advantage. Both fresh and frozen shrimp may be treated with a preservative called sodium tripolyphosphate (STP), which can affect the shrimp’s texture and flavor; we suggest avoiding it.

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the recipe for this gluten - free teriyaki shrimp is ready to be eaten

Gluten-free and bursting with flavor! You'll love this Teriyaki Shrimp - a versatile dish that's perfect as an appetizer or served over rice for a full meal. Easy to make and utterly delicious!

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pasta with shrimp and parmesan cheese on a white plate

25 Minutes • Low FODMAP • Gluten-Free • Serves 6 • Ok to make-ahead: Steps 1 - 2 • Shrimp are delicious with just about any kind of seasoning and this cajun lemon butter combination is particularly wonderful. It’s quick and easy to make so don’t hesitate to prepare this one for company or as a quick (but very special) weeknight meal. #lowfodmapdiet #fodmap #lowfodmap #fodmapfriendly #lowfodmapfriendly #lowfodmapfoodie #glutenfree #glutenfreerecipes #seafood #shrimp #cajun #smokensanity

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a blue plate topped with noodles and shrimp

30 Minutes • Gluten-free • Low FODMAP • Serves 4 • Craving a good garlic butter shrimp pad Thai that won’t give you a stomachache? Then you’ll LOVE this recipe! This pad Thai is wonderfully flavorful, fresh, and quick to make. And best of all? It's low FODMAP so your tummy will be happy too. #lowfodmapdiet #fodmap #lowfodmap #ibs #ibsdiet #ibsgamechanger #fodmapfriendly #glutenfree #shrimp

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shrimp skewers with rice and lime on a white plate

A fantastic and easy low-FODMAP recipe for Grilled Sweet and Spicy Shrimp. Delicious and healthy, this low-FODMAP recipe is gluten-free and dairy-free.

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Best Low FODMAP Dinner Ideas

In this collection, I share some of my top low FODMAP dinner recipes. I understand, orchestrating meals with a low FODMAP diet can be challenging, but armed with a bit of innovation and some advance preparation—along with these recipes—you’ll be whipping up delicious dishes in no time, all without the need for onions and beans.

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low fodmap shrimp stir fry with bell peppers in a bowl on top of rice

Spice up supper with this easy low FODMAP Shrimp Stir Fry with Bell Peppers. It's quicker than takeout and comes without the FODMAPs! | funwithoutfodmaps.com | #lowfodmap #fodmapfriendly #stirfry #shrimp #supper #glutenfree

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a blue plate topped with pasta and shrimp

15 Minutes prep • 10 Minutes cook • Low FODMAP • Serves 4 • This is a quick shrimp pasta dish that can be made with fresh or frozen corn and shrimp. Our lemon basil pesto is the perfect fit for this recipe. The corn, fresh herbs, and shrimp come together in a light and fresh pasta dish that’s sure to please. #lowfodmapdiet #fodmap #lowfodmap #fodmapfriendly #lowfodmapfriendly #lowfodmapfoodie #glutenfree #glutenfreerecipes #glutenfreelife #IBS #IBSdiet #seafood

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