Food therapy

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Slippery foods, mushy foods, bready foods, mixed textures...there are so many ways texture aversions can manifest in kids. Here's how to help picky eaters!

This morning after I awoke, I felt really uncomfortable. My senses feel dull and the first thing that came to my mind was to quickly detox. However, I chose to go for my qi gong class first but halfway through my class, I decided to take leave from my teaches and headed for home. I need to detox quickly for I think that is the best option for me to get back to normalcy. I have been researching more on laparoscopic surgery, also called minimally invasive surgery or keyhole surgery is a modern…

Have a picky toddler? Try these food play ideas! Adding fun during meals allows toddlers to relax, be curious, and eventually try new foods.

What is food chaining? Get the answer and learn what ages it's best for and how to use this effective feeding therapy strategy to help any kid, especially picky eaters, learn to eat new foods.

In this post I bring you 15 different intuitive eating affirmations that can help you heal your relationship with food.

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Intuitive eating can have a powerful impact on your wellbeing. Gain clarity with this guide to becoming an intuitive eater.