Foot pressure points massage

Look to your feet for some seriously good shut-eye.

Interested in a foot massage? Here is how to massage feet at home yourself! Learn everything about pressure points and massaging tips!

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My Foot Function on Instagram: “Do you treat your feet to a massage? With this illustration you should be able to follow a programme which you can do each day 1. Gently…”

How to get relief from foot pain and discomfort with reflexology massage #Foot_Pain_Chart #Foot_Pressure_Points #Body_Reflexology #Reflexology_Pressure_Points

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A foot reflexology massage can be one of the most relaxing things you can do for yourself. What is a reflexology massage? According to Wikipedia, this ancient alternative healing method is traditionally done using tips of the fingers, thumbs or even foot to apply manual pressure to your skin. It is an approach based on triggering pressure points based on a Chinese foot reflexology chart (like what is shown below). General Benefits When done accordingly, the concept is that it will activate…

Find out the disadvantges of foot massage and what you should do to avoid problems. Learn how to safely avoid problems with reflexology and foot massages to keep your feet healthy and pain free.

Reflexology points

This is the sixth and final newsletter in an ongoing series that will help you alleviate various aches and pains with DIY acupressure massage.

The foot reflexology pressure points “reflect” back to various organs and parts of the body. Reflexology works as a relaxation and pain relief treatment.

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Did you know that over 70% of Americans suffer from foot pain? Foot massage is one of the most accessible and effective methods for relieving this pain. In this article,...

Fear Not, Fellow Sufferers! 5 Steps to Massage Your Feet Properly for Pain Relief. Moreover, adding heat to your massage routine can further relax tight muscles and improve blood flow. The Lite Foot Massager with soothing heat therapy and kneading rollers, targeting pressure points to relieve pain and tension. Use LITEREMOTE10 for 10% off. Let us know if these work for you and share this post with someone who suffers from foot pain! #plantarfasciitis #footpain #footmassage #painrelief