Freekeh recipes

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a white bowl filled with chicken and rice topped with almonds, green peas and pista

This freekeh recipe with spiced chicken, peas, and nuts is a family favorite. It's packed with flavor with hearty spices on a bed of freekeh. #freekeh #getyourfreekehon #spicedchicken #mediterraneanfood #middleeasternfood #chickenfreekeh #freekehrecipe

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cauliflower, cauliflower and cranberry salad on a plate with text overlay

This vegan freekeh recipe brings together the nutty flavor of freekeh with roasted cauliflower and chickpeas, tossed in warm Middle Eastern spices. It’s a hearty, satisfying dish that’s rich in flavor yet light enough to enjoy any day of the week– ideal for impressing guests or indulging in a homemade meal.

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herbed freekeh salad with avocado, pistachios and citrus vinaigrette in a large serving bowl

herbed freekeh salad with avocado, pistachios and citrus vinaigrette | This is what I’m eating right now … and I’m absolutely hooked on it! The avocado and cashew cheese are so luxurious. The freekeh is so cool. And the rest is simply yum! https://jackienewgent.com/herbed-freekeh-salad-with-avocado-pistachios-and-citrus-vinaigrette/ #freekeh #grainbowl #plantbasedrecipe #saladbowl #meatlessmonday

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a plate with some food on it and a fork in the bowl next to it

There is a lot to love about freekeh, an earthy grain that I’d like to see catch on in more kitchens. It cooks up in about 25 minutes, and it’s light, like coarse bulgur, which it resembles, except that the color is darker and greener. But freekeh has a more complex flavor than bulgur. What stands out is its smokiness, a result of the production process, in which durum wheat — the type used for many pastas — is harvested while still green and soft, and carefully roasted in the husk over open…

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a bowl filled with lemon and chickpea salad

Zesty lemony freekeh salad with toasted cumin seeds and fresh herbs is the perfect solution when you want a quick meal that packs a punch of nutritional power. Get the recipe and learn how to cook freekeh and all about this ancient and healthy grain.

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