Fruits with protein

Discover a variety of delicious fruits that are not only tasty but also rich in protein. Add these protein-packed fruits to your diet for a healthy and nutritious boost.
A one-page printable of fruits high in protein including guavas, avocados, apricots, kiwifruit, blackberries, oranges, bananas, cantaloupe, raspberries, and peaches. Smoothies, Protein, Diet And Nutrition, Fruit, Fruit And Vegetable Diet, Fruitarian Diet, Fruit Nutrition, Fruit Diet, Fruits With Protein

The current daily value (DV) for protein is 50 grams per day and is meant as a general goal for most people. 1 cup of fruit can provide between 1-10% of the DV for protein. High protein fruits include guavas, avocados, apricots, kiwifruit, blackberries, oranges, bananas, cantaloupe, raspberries, and peaches.

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Tamara Davis