Green tea extract

Living a healthy lifestyle can seem complicated, even daunting, but the fact is that small changes can have huge benefits. Green tea extract, for instance.

Keep reading to learn all about green tea extract and EGCG, how they compare to real green tea, potential side effects, and other helpful insights.

Green tea is prized for its health benefits, so wouldn’t an extract be even better? Green tea extract is a supplement derived from the green tea plant. The idea behind it is if you process and concentrate a healthy substance like green tea, its positive effects will be boosted. But As the age-old adage goes -- more is not necessarily better. Green tea extract can, in fact, have negative effects on your health.

Find out what this antioxidant-rich ingredient has to offer!

The scientific research has established that green tea extract contains antioxidant and antiviral properties that are chemo preventive in nature.

Health warning on green tea extract

How do we prepare the green tea extract for skincare? This article will show you how easy it is. Green tea is a staple beverage for many, but it also has incredible benefits for your skin. Green tea extract is a popular ingredient in skincare. Making your own green tea extract at home is easy and affordable.

The side effects of green tea are less known. This article will provide you with relevant information on the side effects of green tea and green tea substitutes

Green tea extract is a concentrated supplemental form of green tea. Here are 10 science-based benefits of green tea extract.

Here I have highlighted the top benefits of green tea extract. It has done wonders for me and I hope it does the same for you.