Group therapy

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Some pics from Saturday's group art therapy session. 🤍 ✨️ art making ✨️ meditation ✨️ breathwork ✨️ reflection ✨️ gratitude A combination of wholesome practices to create a safe space to connect deeply with our inner world. ✨️ A space for connection and sharing. ✨️ A space for fun and creativity. ✨️ Therapy Stock Photos, Art Therapist Career, Connecting With Yourself, Art Therapy Workshop, Art Therapy Illustration, Group Journaling, Therapy Session Aesthetic, Group Therapy Room, Art Therapy Room

Some pics from Saturday's group art therapy session. 🤍 ✨️ art making ✨️ meditation ✨️ breathwork ✨️ reflection ✨️ gratitude A combination of wholesome practices to create a safe space to connect deeply with our inner world. ✨️ A space for connection and sharing. ✨️ A space for fun and creativity. ✨️

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Five people sitting on chairs and forming a circle for an introductory sharing circle. They have met for group counselling session in a spacious location with industrial charme. The multi-ethnic group consists of 3 men, 1 woman and 1 non-binary person. Group Therapy Session Aesthetic, Therapy Aesthetic Ideas, People Sitting In A Circle, Counseling Aesthetic, Therapy Session Aesthetic, Sharing Circle, Therapy Aesthetic, Counselling Session, Circle Of People

Five people sitting on chairs and forming a circle for an introductory sharing circle. They have met for group counselling session in a spacious location with industrial charme. The multi-ethnic group consists of 3 men, 1 woman and 1 non-binary person.

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Mental health is a very important subject that is not talked about enough in the male community. Too many decades of assumptions and expectations about men being the strong and silent types has meant that there is a statistical difference between how many men seek outside help for their mental health compared to women. Interpersonal Effectiveness, Self Help Group, Dbt Skills, Behavior Therapy, Dialectical Behavior Therapy, Talk Therapy, Group Therapy, Group Fitness, Cognitive Behavioral Therapy

At varying points in life, men experience stress, conflict and sadness. Regardless of health and fitness , stress happens. It’s an inevitability because life is full of situations that make us feel all of those things and dealing with those emotions can be difficult, depending on the circumstance

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