Gut brain

Scientists continue to find evidence that the brain and gastrointestinal tract are closely linked—and that keeping one healthy will benefit the other.

The gut affects mood, digestion, immunity, weight, etc. This is why it is important to understand gut health. “The Gut is Our Second Brain” how many of you have heard that saying before? 🧠 What does it mean? This relationship is a fascinating and complex one that has gained a lot of traction over the recent years. Researchers have discovered that the gut and brain communicate through a network known as the gut-brain axis, which involves very intricate signalling pathways including neur...

Gut-Brain Interactions and the role of the microbiome in brain health

The gut-brain axis refers to the connection between the gut and the brain.

The gut and the brain are connected in several ways, has many moving parts, and is complex, but that doesn’t mean you can’t harness that connection or work to improve it. For more information on how to get started, use the link in the comments below to read my blog post all about gut health. #CausesOfBrainDysfunction #TheGutBrainConnection #GutHealth #OptimizeBrainHealth #RootCauseApproach #StartInTheGut

The Gut-Brain Connection: How Your Digestive Health Impacts Mental Well-being Explore the fascinating link between your gut health and mental well-being, and learn how the Gut-Brain Connection influences mood and cognition. https://magioland.blog/gut-brain-connection/ #Digestivesystem #GutHealth #mentalwellbeing #Biology #Blog #Psychology

Discovering the Gut-Brain Connection doesn't just open doors to new wellness insights, it transforms how we nourish our body and mind. It's amazing how a Healthy Gut can impact Mental Wellness. Think about it: when you choose foods rich in probiotics or perhaps embrace mindful eating, you're actively nurturing more than just physical health—you're supporting your mental balance too. Ever tried integrating herbs like papaya leaf extract into your routine? Many, like Khadijah from Tulsa, have…

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Your Second Brain Here is a great article about what I call “Your Belly Brain!” "Experts say the gut is nearly as powerful a force as the brain, affecting your physical and mental health right now—and into your future. Here’s the latest thinking about how your amazing, complex gut microbiome works, and ways you can keep it healthy." read more> https://www.prevention.com/author/4715/lora-shinn/

Your brain and microbiome are communicating constantly to keep your body healthy and well. Find out how the gut-brain axis works and understand another way your microbiome impacts your health.

Did you know that your gut is extremely powerful over your brain? The gut-brain connection (also known as the gut-brain axis) affects your health much more than you know. Scientists are still researching the phenomenon, but there is a lot that they do know about the connection. Many scientists have begun calling the gut your…

The gut and the brain are intrinsically linked. To care for your digestion, then, is to care for your mental health — and vice versa.

The gut-brain connection is the idea that the health of your gut is closely linked to the health of your brain and mental well-being. While this may seem surprising, research has shown that the two are indeed connected in ways we are only beginning to understand. The gut is home to trillions of bacteria, collectively known as the gut microbiome. These bacteria play a vital role in digestion, nutrient absorption, and immune function. But they also communicate with the brain via the vagus…

A recent study reveals that you have a second brain – and it’s in your gut. The enteric nervous system (ENS) functions completely independently of your primary brain and is responsible for moving waste out of your body. Learn more about the study and what you can do to support your second brain here.

Here are the #gutbrain axis pathways and how a #happygut leads to a happy #mood. Your mood is linked to the food you eat

Recent research has found that resilient individuals have healthier gut microbiomes and more active brain regions for emotion regulation, highlighting a strong gut-brain connection that supports better stress management and overall mental well-being.