Gut inflammation

No matter what you are struggling with, always start by healing your gut 🙌🏼 🎉 Next batch of the 21-DAY GUT CLEANSE program starts on May 13th. ❗Registrations will close next week ❗ 🔗 Comment "CLEANSE" and I'll DM you more info & the link Unhealthy gut microbiome & gut inflammation is the root cause of almost all diseases. Even in Ayurveda & Traditional Chinese Medicine, healing starts with fixing your digestion/gut health. If your body is unable to breakdown, absorb or assimilate the…

Wondering what the heck is leaky gut? Learn what leaky gut is, the top causes, and 5 easy steps to heal leaky gut and reverse symptoms.

Goodness Lover is on a mission to make good health accessible to anyone, anywhere. We provide gut solutions for everyone, including probiotics, prebiotics, courses, and more.

Our overall health is primarily determined by the health of our gut. It’s not only about what we eat but about what we digest. Choosing to eat a Clean diet that contains healthy amounts of all the macro and micronutrients is vital in supporting all of the functions in our body. But if we aren’t

Any area of the body can be affected by inflammation—including the gut. When the gut is inflamed, it can interfere with digestion and gut health and can lead to numerous health issues. When inflammation persists in the gut, it can damage the lining of the intestines and other parts of the digestive system.

Explore exactly what leaky gut syndrome is, how this malfunction of your digestive tract can have a major impact on your overall health, how you can use a specific dietary approach (known as the specific carbohydrate diet) to help heal leaky gut, and go over some additional steps you can take to facilitate healing if you’re concerned that you may be battling this perplexing condition.

Healing your gut affects everything else!🤓 -heal your skin issues: acne, eczema, psoriasis, rosacea -heal your hormones: want easy, pain-free periods, fertility, easy transition into menopause, good thyroid function ? start with your gut health! - mental health and emotional balance: your neurotransmitter like serotonin are made in your gut! -more energy: who does NOT want that???

When you’re healing your gut, it is best to avoid foods that are hard to digest. If your gut is inflamed, you may react to many foods. This does not necessarily mean that you have become sensitive to these foods but that your gut is simply too inflamed to digest them. Stick to well-cooked vegetables and fruits. Soups, stews, and purees will soothe your gut without triggering reactions. Here are some soothing recipes that you can rely on when your gut needs a break from hard-to-digest foods.

L - glutamine benefits the gut and promotes optimal gut function! We NEED glutamine during the repair stage of the gut healing process.

How are chronic inflammation and gut health connected? Healing your gut can also help reduce chronic inflammation and heal your entire body.