Gut microbiome

The gut is a biological niche, home to a diverse array of microbes that influence nearly all aspects of human biology through their interactions with our bodies. Learn about the gut microbiome, how it relates to health and disease, and what diet and lifestyle choices best support a healthy, diverse gut microbiome.

Gut-Brain Interactions and the role of the microbiome in brain health

8 tips to nourish your microbiome. Fix leaky gut.

Researchers have identified a strain of E.coli in the guts of female mice that cause them to neglect their offspring. The study shows a direct link between the microbiome and maternal behavior.

Here’s everything you need to know about caring for it

Did you know that around 70% of your immune system lives in your gut? 🌱✨ The diverse community of microbes residing in your intestines plays a crucial role in supporting immune resilience. A balanced gut microbiome helps regulate inflammation, enhances nutrient absorption, and even communicates with your body's defense systems! To nurture this inner ecosystem, focus on prebiotic-rich foods like bananas and onions, probiotic-packed options such as yogurt and fermented veggies, and stay…

Altering the gut microbiome via probiotics could one day help people to maintain a certain level of fitness and reduce the rate of their biological ageing

Did you know? Our guts are like bustling towns filled with trillions of bacteria - more than there are people on Earth! These tiny beings make up our gut...

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Understanding the balance of gut bacteria, including beneficial strains like Lactobacillus and Bifidobacterium, can help ward off conditions such as inflammatory bowel disease and improve our body's inflammatory response. #nutribliss https://nutriblissprobiotics.com/2024/06/06/how-to-increase-gut-health-through-microbiome-diversity/

Research shows that a damaged microbiome can lead to all sorts of conditions & unfortunately, the signs can be hard to detect. That’s why we created the brand-new masterclass called “Microbiome.” More than 27+ world-leading gut health experts will break down the latest science in this field to share how we can regain full health by harnessing the power of our guts! And because we think it’s vitally important information, we are releasing all 8 power-packed episodes for free to the public.

What is colon hydrotherapy, and should you try it? Here's everything you wanted to know but were afraid to ask about what it is and how it works.

Choosing a probiotic or prebiotic can be tricky. Here, the latest science on how to heal your gut microbiome.

Researchers examined the efficacy of a prebiotic in improving muscular and cognitive performance vs. a placebo among elderly individuals.

Microbiome testing can give you insight into your gut and provide recommendations to improve your wellbeing. We review Viome, a popular gut bacteria test.

When we eat, we’re not just feeding ourselves. We’re also feeding our gut. Get the lowdown on the microbiome, how it works and why you should pay attention.