Gut protocol

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This 4-week gut health meal plan was created for my GI MAP Clients to support gut healing. For them, it accompanies an individualized supplement and lifestyle protocol. But testing can be expensive and a big commitment. Starting with this meal plan along with the gut health fab five (high-quality L-glutamine, magnesium, fish oil, multi-vitamin with zinc, and high-dose probiotics) is a great way to start, along with adding an extra hour of sleep a night to improve your gut health! Gut Diet Meal Plan, Gut Repair Diet, Gut Health Meal Plan, Hormone Balancing Meals, Everyday Vitamins For Women, 4 Week Gut Protocol, Everyday Vitamins, Gut Healing Diet, Microbiome Diet

This 4-week gut health meal plan was created for my GI MAP Clients to support gut healing. For them, it accompanies an individualized supplement and lifestyle protocol. But testing can be expensive and a big commitment. Starting with this meal plan along with the gut health fab five (high-quality L-glutamine, magnesium, fish oil, multi-vitamin with zinc, and high-dose probiotics) is a great way to start, along with adding an extra hour of sleep a night to improve your gut health!

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The 4 Week Gut Protocol is a nutrition program created to encourage overall gut health. Through the process of eliminating foods that most often cause gastric distress & observing how your body reacts, you may be able to identify & remove troublesome foods for you. When you do the Gut Protocol, you will be provided with step by step instructional videos from Autumn Calabrese. 4 Week Gut Protocol Autumn Calabrese, 4week Gut Protocol, Gut Protocol Diet Autumn, 4 Week Gut Protocol Containers, Autumn Calabrese Gut Protocol, Beachbody Gut Protocol Recipes, 4 Week Gut Protocol Recipes Autumn Calabrese, Gut Protocol Food List, 4 Week Gut Protocol Food List

The 4 Week Gut Protocol is a nutrition program created to encourage overall gut health. Through the process of eliminating foods that most often cause gastric distress & observing how your body reacts, you may be able to identify & remove troublesome foods for you. When you do the Gut Protocol, you will be provided with step by step instructional videos from Autumn Calabrese.

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These Banana Oat Zucchini Carrot Muffins are both Gut Protocol and kid approved. They will keep a hungry runner fueled while following 4 Week Gut protocol! They have no added sugar and are dairy free and gluten free. Gut Protocol Dessert, 4 Week Gut Protocol Dessert, Gut Protocol Snacks, Gut Protocol Breakfast Recipes, 4 Week Gut Protocol Breakfast, Autumn Calabrese Gut Protocol, Gut Healthy Muffins, 4 Week Gut Protocol Recipes Autumn Calabrese, 4 Week Gut Protocol Meal Plan

These Banana Oat Zucchini Carrot Muffins are both Gut Protocol and kid approved. They will keep a hungry runner fueled while following 4 Week Gut protocol! They have no added sugar and are dairy free and gluten free.

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