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Here’s our picks for the best pictures from the past week. We have included pictures from all of our best posts. Do you have an image of something cool you’d like to share with us? Just click on the Upload Photos link in the top bar and you might see it in the Best Photos of the …

Sharing my tips on how to create a home gym on a budget and what tools are actually worth purchasing. Check it out here!

Image 26 of 42 from gallery of Room in a Productive Garden / Invisible Studio. Photograph by James Stephenson

Sometimes it's hard to find the motivation to go to the gym and work out. Look to these best motivational quotes about fitness and exercise to change your perception and get you sweating.

I'll give you a hundred reasons why women should lift weights. Let's brake the myths and lift the stigma from weight lifting for women.

Well-developed glutes are important everywhere from the dance floor to the deadlift platform. Here's how to build them the right way.

Building a home gym takes a lot of thought and preparation. It begins with choosing a room in the home that will accommodate your equipment and the way you want to work out. The Best Location for a Home Gym The best location for a home gym would be a basement or lowest level of… Continue reading →

Anthony Joshua’s “passion project” is a boxing gym like no other. GQ spent two months training at BXR, and this is what we learned

Für einen durchtrainierten Körper musst du hart trainieren und dich richtig ernähren. Wir verraten dir wie du schnell und effektiv Muskeln aufbaust - im Fitnessstudio oder beim Training zu Hause

Image 10 of 28 from gallery of Athletic Development Club / Studio VA. Photograph by Nick Smith