Hair exercise

best exercise for hair growth- Regular physical activity can play a significant role in promoting hair growth. Here are the 6 best exercise for hair growth

Pranayama is the secret of healthy body and mind. We have listed effective exercises and poses of yoga for hair fall control and regrowth

Balayam is a nail rubbing exercise and it is a union of two Hindi words Bal and Vyayam where Bal means Hairs and Vyayam indicates Exercise. In simple language ‘Balayam’ means an exercise for hairs. Its a form of Acupressure therapy to to stimulate scalp. Since roots of hair follicles on scalp are connected to fingernails, this pressure creation will help in pumping required nutrition to the scalp and promote hair growth

Exercise has a positive effect on your hair as it increases blood flow to your scalp, aiding in hair growth. Learn all about exercises for hair growth here.

Yoga Asana has become a favoured solution. Different yoga poses help to reduce hair fall, promote hair growth and also prevents premature greying of hair. Performing yoga helps to increase the blood circulation which makes our hair healthy and strong. Check out the blog- #yogaposes #whitehair #hircare #yoga

Yoga mudras increase blood flow to the scalp and stimulate the delivery of nutrients to weak hair roots, which results in natural hair growth.

7 Amazing Yoga Asanas For Hair Growth : If you are looking for an ideal hair loss prevention solution, check out the following 7 Baba Ramdev yoga asanas for better hair growth. Go on, have a look. #yoga #yogaposes #hairgrowth #haircare