Happy gut recipes

Here are 10 Gut-Healthy Easy Recipes that you can make yourself to improve your health and well-being. Keeping a healthy gut is crucial to fighting off infections and a healthy gut has reduced inflammation too. These recipes will ease you into making more health-conscious meals that will keep you feeling great!

Looking for how to improve your gut health? Want the best gut-friendly recipes? Try this!

Certain foods can promote the growth of beneficial bacteria in your gut — especially when they're packed in these gut-healthy breakfasts.

Heal your gut the easy way by incorporating these 10 super easy slow cooker meals and recipes for gut health. Just add a few simple ingredients to your slow cooker, set and leave. #guthealth #guthealing #healthygut #guthealingrecipes #leakygutrecipes

Looking to improve digestion and boost immunity? Look no further than EatingWell's quick and easy recipes featuring probiotic, prebiotic and fiber-rich foods known to help feed a healthy gut.#healthygut #digestivehealth #guthealth #healthyrecipes

Do you want the good flora in your belly to be happy? Yes, probiotics need to eat too! If you feed them, they will grow happier. And your gut ecosystem will be healthier. Prebiotics are food for probiotics! Here are 13 real food prebiotic foods to make your gut (and your entire body) healthier!

My ‘daily five’ that keeps me and my gut feelin’ good.

🌱 Looking for a natural way to reset your gut microbiome? Dive into this article all about cleansing your gut with a healthy diet! 🌿 Discover how a gut cleanse can contribute to your overall well-being and find remedies to promote a healthy gut. 🍃 Don't miss out on these valuable tips! #GutCleanse #MicrobiomeReset #HealthyGut #NaturalRemedies #GutHealth #DigestiveHealth #CleanseYourGut #FindingRemedies #WellBeing #HealthyLifestyle

Evidence-based food swaps you can make to improve your gut microbiome! Your guide to gut healthy foods with recipes to incorporate them! This is based on all the latest research - even though there is still much more needed.

Smoothie Bowls are simply a sit-down version of our favorite on-the-go smoothies, swapping a straw for a spoon. If you haven't tried making a smoothie bowl or are looking for healthy smoothie bowl recipes, you've come to the right place. Here, you will find nourishing and beautiful ideas to try at home.

By maintaining a healthy gut, you can achieve weight loss, enhance skin quality, and promote brain function. Here is what to eat to heal your gut health along with habits that can help you attain a healthier gut. Although a healthy gut diet is unique to each individual and not a one-size-fits-all approach, there are several easy practices you can incorporate into your daily routine to promote gut health and rebuild your microbiome.

Start a fresh week with this simple-to-follow 7-day gut-healthy meal plan. You can easily mix and match the recipes as you would like.

15 Best Foods for Gut Health and Proper Digestion | If you're looking for a list of gut-friendly foods for better digestion, this post is for you! We're sharing the top healthy foods to include in your diet that promote the growth of good bacteria and reduce inflammation, and since they are naturally high in fiber, they also help prevent and relieve constipation. Click to learn the best fermented foods to eat, with other superfood recommendations to boost your digestive health and immune…

These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy gut microbiome. #healthyeating #healthyfoods #healthylifestyle #healthyrecipes#breakfast#healthybreakfast#breakfastideas#brunchideas#healthybreakfastrecipes

Transform your gut health with these 7 daily habits! From nourishing foods to stress-relief techniques, discover simple yet powerful ways to support your digestive system. 🌱 Click to read the whole post on my blog and start your journey to a healthier gut today!

Check out one of our favorite gut healthy green smoothie recipes #guthealth #guthealing #guthealthdiet #leakygut #holistichealth #holistic #foodismedicine

Sharing a recap of my cooking demo at BlogHer Health as well as 3 gut-friendly recipes for IBS-D.

This week, I'm sharing the 5 key elements to include in metabolically healthy meals that provide nutrients to power optimal energy, explain why grain-free flours like almond and coconut are healthier baking substitutions over processed white flour, and explore the spiritual context behind building h

Are you looking for recipes ideas for Beachbody's newest program, the 4 Week Gut Protocol? Here are a bunch of my favorites!

If you’re looking for a natural gut cleanse, check out my tips on how to improve digestive health. And, be sure to try my Gut Health Detox recipe!