Healthy food inspiration

Black pepper chicken features tender chicken coated in a rich and savory pepper sauce. Serve it over steamed rice for a satisfying and quick meal.

Take the hassle out of healthy eating by giving some of our easy meals under 300 calories a try today. You won't regret it!

#SoupShotsandMiniAppetizerBowls

This Spinach and Feta Omelet is a super easy and delicious 15-minute breakfast.

This Japanese-style hibachi fried rice is even better than takeout! It's the perfect savory side dish for any Asian-inspired meal.

These tacos are spicy, refreshing, healthy and SO DELICIOUS. Still trying to wrap my head around how yummy yet good-for-you these are. A titanic combination of spicy, tangy and creamy. The salmon is cooked to crispy perfection in a matter of minutes and the slaw and guac are the ideal accompaniments. And we are leaving […]

This Air Fried Chicken Tender Salad with homemade honey mustard is the perfect crispy topping on a bed of greens. It's perfect for an easy weeknight dinner!

Indulge in a refreshing and nutritious snack with these chilled berry bites. Perfectly coated in creamy yogurt, these blueberries offer a delightful burst of flavor in every bite. Ideal for a quick snack or a healthy dessert option, these bites are easy to make and even easier to enjoy. Treat yourself to a guilt-free pleasure that's both satisfying and wholesome.

This colorful bow tie pasta salad recipe works well as a simple side dish for a summer BBQ, potluck, or as a main course for a light lunch or dinner. Plus, it keeps well in the fridge, so it makes for a great meal prep idea.

Jump-start your day with these protein-packed healthy breakfast ideas from a personal trainer. Quick, nutritious, and delicious options await!

Dive into a bowl of freshness with this Paleo Grilled Chicken Cobb Salad topped with a homemade Honey Dijon Dressing! Perfect for a healthy lunch or dinner.

This Asian-inspired spicy cucumber salad recipe is light, refreshing, and healthy. It's packed with fresh ingredients like crisp accordion cucumbers, green onion, soy sauce, red chili flakes, garlic, and sesame oil. The perfect 5-minute side dish, appetizer, and snack!

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