Healthy mom
Discover Pinterest’s 10 best ideas and inspiration for Healthy mom. Get inspired and try out new things.
The Trim Healthy Mama Quick Start Guide has been called the Mac Daddy of resources for starting the THM plan...it's free and printable!
In the craziness of raising kids, moms can do these simple steps to stay healthy even when they don't have much time! Healthy moms feel great, look great and are up for all the mom tasks at hand!
Here are the strategies that can help all working moms fit healthy eating habits and exercise into their busy chaotic life!
Kristen Kennedy-Serratos saved to Fitness/Health
An easy chicken wrap recipe you can throw together in just 15 minutes for a quick & healthy dinner or lunch. Featuring simple ingredients like shredded chicken, hummus, chopped fresh veggies, a homemade red wine vinaigrette, and crumbled cheese all piled onto a piece of soft & chewy naan bread (Indian flatbread). Fix this on a busy weeknight or prep it for the week ahead for grab & go meals.
14 ingredients
Meat
- 3 cups Chicken, cooked
Produce
- 1 cup Cherry tomatoes
- 1/2 cup Cucumber
- 1/2 cup Red onion
- 1 1/2 tsp Vinaigrette or juice from the veggies
Condiments
- 1 cup Red pepper hummus, roasted
- 1/4 cup Red wine vinaigrette, homemade
- 2 cups Veggie mixture with dressing
Baking & Spices
- 4 cups Mix, organic spring
- 1 Sea salt & black pepper
Oils & Vinegars
- 1 Drizzle Olive oil, good-quality extra virgin
Bread & Baked Goods
- 4 pieces Naan bread
Dairy
- 4 tbsp Feta cheese or goat cheese, full-fat
Other
- For garnish (added to each wrap):
3 · 5 minutes · Healthy Breakfast Toast with All the Toppings is a great way to start your day. Mix it up every morning with a variety of toppings to choose from. #variety #breakfastbuffet #breakfastrecipes #brunch
6 ingredients
Produce
- 1 Fruits
- 1 Vegetables/leafy greens
Condiments
- 1 Spread
Baking & Spices
- 1 Favorite toppings
- 1 Seasoning
Bread & Baked Goods
- 1 slice Whole grain bread
Ever feel lonely, depressed, or anxious at home with the kids? Here are some healthy habits to stay happy as a stay at home mom.
How to be an awesome mom is about stop trying to be a supermom. Be a better mom with parenting tips to master productivity and boost confidence. Read now.
In a rut with your Trim Healthy Mama snacks? Look no further! This post contains many ideas for every fuel type. Snack away!
Jessica Cook saved to THM -- Snacks
![Treat your Body to Sea Moss Gel [Video] in 2022 | Healthy snacks, Wellness recipes, Healthy recipes](https://i.pinimg.com/474x/2c/eb/46/2ceb4656e0d12d86606b16419efafc27.jpg)
Treat your Body to Sea Moss Gel [Video] in 2022 | Healthy snacks, Wellness recipes, Healthy recipes
Tabetha saved to Healthy recipes
