Healthy peanut butter smoothie
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14 · Check out these breakfast meal prep ideas using bento boxes!
- 3/4 cup Berries, mixed
- 1 tbsp Bear naked maple pecan all natural granola
Bread & Baked Goods
- 1 serving Greek yogurt protein pancakes
- 1/2 cup Dannon light and fit vanilla greek yogurt
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One high protein smoothie isn't going to have a huge effect on weight loss, but studies show that increasing protein ...
5 · I was having a breakfast CRISIS. Let me back up – I get stuck in the biggest breakfast ruts. I will eat the same thing every day for weeks on end until I suddenly can’t stand it anymore and need something new. Several weeks ago when my tastebuds were demanding a change, I sent out […]
- 2 Bananas, overripe
- 1 cups Almond milk, Unsweetened Plain
- 1 heaping spoonful Peanut butter
Baking & Spices
- 1 heaping spoonful Cocoa powder, unsweetened
Nuts & Seeds
- 1 Flaxseed