Healthy recipes eggplant

These fantastic air fryer eggplant fries are a fantastic, healthy side dish you can prepare in a matter of minutes! Eggplant, or aubergine, is cut into sticks and coated in olive oil, paprika, cumin, salt and garlic powder before being air fried to perfection. I love to air fry vegetables for healthy weeknight side dishes - it's quick, easy and so simple. This recipe is healthy, vegan, vegetarian, low carb, keto friendly, dairy free, gluten free and nut free, making it suitable for most.

Here are the best ways to cook eggplant. Find easy and simple eggplant recipes that make use of eggplant as the main ingredient in any dish.

We’re giving eggplant parmesan a makeover with this healthy eggplant parmesan recipe. Bake the eggplant slices to crisp rather than frying and using lower fat cheese make this dish healthier than the original but still packed with flavor!

Savor the rich, comforting flavors of this Keto Eggplant and Zucchini Gratin, a perfect symphony of tender vegetables and creamy cheese topping. This dish is a low-carb delight, bringing you the essence of classic gratin without the guilt. Ideal for a cozy dinner or an impressive side dish, it's sure to satisfy your cravings for something hearty and delicious while keeping you on track with your keto lifestyle.

Chinese Eggplant with Garlic Sauce 红烧茄子 (vegan) - Cook crispy and flavorful eggplant in a rich sauce with the minimum oil and effort.

Pasta Alla Norma is a traditional Sicilian pasta dish made with eggplant/aubergine, tomatoes, basil and cheese. It's perfect for those nights when you want a healthy and filling vegetarian home cooked dinner, but without any fuss.

This Crispy Baked Eggplant Parmesan is healthy, easy and delicious. A different way of slicing the eggplant allows it to stay super crispy even though it is baked in the oven.

Pasta alla Norma (eggplant pasta) starts with a quick and easy homemade marinara sauce and roasted eggplant for the best texture and flavor.

This Mediterranean Stuffed Eggplant is delicious, filling, and healthy. This vegetarian dinner is loaded with veggies and topped with bubbly cheese.

This savory stuffed eggplant with middle eastern spices and a garlic tahini sauce