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Healthy sauces for pasta

Discover Pinterest’s 10 best ideas and inspiration for Healthy sauces for pasta. Get inspired and try out new things.
Lemon Garlic Pasta

Make delicious Lemon Garlic Pasta in just 20 minutes using ingredients that you probabaly have on hand! A fast and easy weeknight recipe!

Greek Yogurt Alfredo - Hello Spoonful

19 · This Greek Yogurt Alfredo Sauce is a healthy alternative to traditional Alfredo sauce. It’s rich and creamy without processed ingredients or heavy cream and butter.

Ingredients

Produce
  • 2 tsp Garlic
Canned Goods
  • 1 cup Vegetable or chicken broth
Baking & Spices
  • 1/4 tsp Black pepper
  • 2 tbsp Cornstarch
  • 1/2 tsp Italian seasoning
  • 1/2 tsp Salt
Oils & Vinegars
  • 1 tbsp Olive oil, extra virgin
Dairy
  • 1/2 cup Fage total plain greek yogurt
  • 1/2 cup Parmesan
  • 1/2 cup Skim milk

This creamy vegan pesto pasta sauce is quick, easy, and delicious! Whip up a crowd-pleasing sauce in the time it takes to cook the pasta!

White Wine Pasta Sauce – Skinny Spatula

White wine pasta sauce is a simple yet delicious dish that's perfect on its own or as a base for seafood or chicken.

Alyssa M
Alyssa M saved to dinner!
Lemon Butter Garlic Pasta Sauce (Pasta al Limone) – Skinny Spatula

This lemon butter garlic pasta sauce is the quickest, most delicious lunch to try on a busy day. Bursting with lemon flavour, this pasta al limone is also garlicky and naturally creamy at the same time!

Roasted Red Pepper Sauce

2 · 33 minutes · This Roasted Red Pepper Sauce will transform your meal! It is dairy free (thanks to creamy cashews) and will instantly add so much flavor to your roasted veggies, pasta, chicken or fish dish. Quickly whip up a batch in the blender or food processor. You will want to lick the bowl, it is that good!

Ingredients

Produce
  • 1 clove Garlic
  • 1 Lemon, juice of
  • 2 Red bell peppers
Baking & Spices
  • 1 tbsp Nutritional yeast
  • 1/8 tsp Pepper
  • 1/4 tsp Sea salt
Nuts & Seeds
  • 1 cup Cashews, raw
Grab your favorite type of noodle for a family dinner idea in 15 minutes! Combined with a creamy avocado sauce, this pasta recipe is so delicious that you couldn't even tell it's non-dairy. Save this…

Grab your favorite type of noodle for a family dinner idea in 15 minutes! Combined with a creamy avocado sauce, this pasta recipe is so delicious that you couldn't even tell it's non-dairy. Save this…

The 19 Sauces That Make Everything Better

Is there anything in this world that's not made better by sauce? Definitely not. Because if you don't already know: sauce is life. Slather these on sandwiches, drizzle them on salads, pour them over pasta - the options are endless.

Watch popular Healthy sauces for pasta videos

A tasty vodka sauce for pasta that is both quick and easy. It's a creamy pasta sauce made with whole cream, crushed tomatoes, and vodka and served over penne pasta.
Easy make ahead tomato sauce for pasta and pizza!
Gluten Free Homemade Pasta Sauce
Easy Marinara Sauce Recipe - She Loves Biscotti