Healthy sauces
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The 16 Sauces That Make Everything Better! Slather these on sandwiches, drizzle them on salads, pour them over pasta - the options are endless. YUM. #sauces #mealprep #easyrecipe | pinchofyum.com
Pinch of Yum saved to Best EASY Recipes
10 healthy Whole30 and Paleo chicken marinade recipes. Make just one or make them all!
Breda Ryan saved to Food
11 · Looking to dress up your dinner? This creamy Healthy Cilantro Lime Sauce Recipe goes perfectly on just about anything! Made with just a few simple ingredients like greek yogurt + spices, it's gluten free, low carb and delicious!
Ingredients
Produce
- • 6 tbsp Cilantro, fresh leaves
- • 1 tsp Lime
Condiments
- • 1 tbsp Lime juice
Baking & Spices
- • 1/2 tsp Pepper
- • 1/4 tsp Salt
Oils & Vinegars
- • 1/2 tbsp Olive oil
Dairy
- • 1/2 cup Greek yogurt, nonfat
Claire Basham saved to Yuuummm
8 Healthy Salad Dressings
Want to make a better grain bowl this year? The secret’s in the sauce. The answer to a better grain bowl is all about how you’re topping it. And these five quick sauces — made with ingredients you probably have waiting in your pantry — are an easy way to up to kick up the flavor and make those grain bowls pop. The sauce is the final touch to your grain bowl.
Gina Visceto Grady saved to Quick Saves
48 · Throw away all your other recipes for Thai peanut sauce, this is the only one you need. This vegan peanut sauce is easy to make, creamy and perfect for salads, as a dip, noodles & more!
Ingredients
Produce
- • 2 small cloves Garlic
- • 1/2 tsp Ginger, ground
Condiments
- • 1 tbsp Lime juice
- • 1 tbsp Maple syrup
- • 3/4 cup Peanut butter
- • 3 tbsp Soy sauce or tamari, low sodium
Baking & Spices
- • 1/4 tsp Red pepper flakes
Oils & Vinegars
- • 2 tbsp Rice vinegar
- • 1 tbsp Sesame oil, toasted
Liquids
- • 1/2 cup Water to, thin
Jessica Goldman saved to Food
113 · It’s my pleasure to introduce this chicken dipping sauce to all of you. BBQ sauce and mustard may sound like a strange mix, but it is absolutely heavenly. It is a sweet and tangy BBQ sauce that pairs perfectly with chicken nuggets. All plans - 1 SP for 2 TBSP
113 · It’s my pleasure to introduce this chicken dipping sauce to all of you. BBQ sauce and mustard may sound like a strange mix, but it is absolutely heavenly. It is a sweet and tangy BBQ sauce that pairs perfectly with chicken nuggets. All plans - 1 SP for 2 TBSP
Ingredients
Condiments
- • 1/2 cup Bbq sauce
- • 1 tbsp Dijon mustard
- • 1 tbsp Honey
- • 1/4 cup Mayo, lite
- • 1/4 cup Mustard, yellow
Baking & Spices
- • 1/4 tsp Kosher salt
Dairy
- • 1/4 cup Greek yogurt, nonfat
Kirsten Zanze saved to Good Eats
This is a very useful chart I use to build healthy prepped meals. This was especially helpful when I was working on losing the baby weight from my pregnancy. The infographic has the base, protein veggies and sauce for each meal. #mealprep #healthyrecipes #weightloss #loseweight #whole30 #keto #glutenfree
Sense & Edibility® saved to Meal Planning
Diese Szechuan Sauce ist eine aromatische süß sauer Stir-Fry Soße. Das Rezept ist vegan, fett- und kalorienarm und kann glutenfrei zubereitet werden!
Michaela Hobner saved to chinesische Küche
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