Heart healthy eating

Discover delicious and nutritious heart healthy eating ideas that will improve your overall wellbeing. Start incorporating these ideas into your daily routine for a healthier heart.
Healthy Recipes, Diet Recipes, Healthy Eating, Heart Healthy Diet Plan, Heart Healthy Diet Recipes, Healthy Diet Recipes, Healthy Supplements, Heart Healthy Diet, Heart Healthy Eating

Make a delicious, heart-healthy Sunday dinner with these tasty recipes. These dinners meet the American Heart Association's parameters for saturated fat and sodium, so you can be sure you're eating a balanced meal that helps to keep your heart in tip-top shape. And as a bonus, each recipe has 400 calories or less per serving. Recipes like Seared Scallops with White Bean Ragu & Charred Lemon and Tofu Tacos are bold in flavor and can help you meet your nutrition goals.

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Savana Sparks