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High protein vegan recipes

Discover Pinterest’s 10 best ideas and inspiration for High protein vegan recipes. Get inspired and try out new things.
20 Plant-Based Protein Sources and 40 High-Protein Vegan Recipes

Think you can't get enough protein on a vegan diet? These vegan protein sources will make you forget about meat. Some plant-based proteins include ...

23 High Protein Vegan Meals

2 · 30 minutes · Build muscle while still on a vegan diet. Enjoy these High Protein Vegan Recipes that are filling, delicious and great if you exercise.

Ingredients

Ingredients
  • 1. Instant Pot Cuban Black Bean Soup
  • 2. Slow Cooker Vegan Chili
  • 3. Sweet & Sour Tofu
  • 4. Vegan Picadillo
  • 5. Air Fryer Asian Tofu Wrap
  • 6. Vegan Wraps With Instant Pot Curried Chickpeas Filling
  • 7. Instant Pot Pumpkin Black Bean Chili Mac
  • 8. Slow Cooker Coconut Lentil Curry
  • 9. Black Bean Burgers
  • 10. Vegan Huevos Rancheros Casserole
  • 11. High Protein Fresh Vegan Salad With Hummus
  • 12. Greek Vegan Chickpea Salad With Quinoa & Tahini Sauce
  • 13. Spicy Peanut Pasta Salad
  • 14. Mushroom Stew
  • 15. Vegan Sloppy Joes
  • 16. Vegan Bean Burrito Recipe
  • 17. High Protein Salad
  • 18. Fall Farro Protein Bowl
  • 19. Baked Green Pea Fritters
  • 20. Autumn Lentil Salad With Chickpea Pancakes
  • 21. Miso Noodle Soup
  • 22. East Asian Tofu ‘Beef’ Bowls
  • 23. Teriyaki Quinoa Bowl With Tofu
This healthy vegan protein salad bowl features high-protein plant foods like tempeh, tofu, hemp seeds and chickpeas on a bed of arugula with broccoli, avocado, tahini and cucumber. Try it for a filling and delicious vegan lunch or dinner. Gluten-free, high-fibre, oil-free, delicious.

7 · 40 minutes · This high-protein vegan salad packs in 30 g of plant-based protein along with 14 g of fibre for a nourishing and satisfying meal!

Ingredients

Produce
  • 4 cups Arugula, fresh
  • 1 Avocado
  • 4 cups Broccoli
  • 1 cup Chickpeas
  • 2 cups Cucumber
  • 1 Lemon, fresh
  • 2 tsp Powdered garlic
  • 1 block Tempeh
Refrigerated
  • 1 350 g block Tofu, firm or extra-firm
Condiments
  • 1/4 cup Balsamic vinegar
  • 2 tbsp Maple syrup, pure
  • 2 tbsp Soy sauce
  • 2 tbsp Soy sauce or gluten-free tamari
  • 1 Tahini for drizzling over top or 1 batch maple dijon dressing or lemon tahini dressing
Baking & Spices
  • 2 pinch Salt and pepper
  • 1 Salt and pepper
Nuts & Seeds
  • 8 tbsp Hemp seeds
9 Muscle Building Vegan Recipes (High Protein & Plant-Based)

We’ve got 9 delicious high-protein, muscle building, vegan recipes that are healthy and can be easily made by anyone. These recipes helped me pack on 25 lbs of muscle!!

Looking for plant-based dinner ideas? Try one of these 30 High Protein Vegan Dinners to keep you satisfied and find your new go-to weeknight meals.

Looking for plant-based dinner ideas? Try some of these 30 High Protein Vegan Dinners to keep you satisfied and find your new go-to weeknight meals.

This edamame peanut crunch salad is healthy, easy to make and perfect for meal prep! With quinoa, kale, lots of fresh veggies and a simple peanut sauce dressing, this is bound to be a favorite. #edamamesalad

48 · 30 minutes · Crunchy, savory, perfectly spicy, this simple Asian crunch edamame salad is the ultimate meal prep lunch recipe. It's naturally vegan, gluten free, easy to make and drizzled with a peanut dressing that is to die for.

Ingredients

Produce
  • 2 Carrots, large
  • 1/2 cup Cilantro
  • 1 lb Edamame, frozen
  • 2 clove Garlic
  • 1 tsp Ginger, fresh
  • 2 cups Kale
  • 1 1/2 cups Red cabbage
  • 1/4 cup Scallions
Condiments
  • 2 tbsp Honey
  • 3 tbsp Peanut butter, natural creamy
  • 2 tbsp Soy sauce or tamari, low sodium
  • 2 tsp Sriracha
Pasta & Grains
  • 1/2 cup Quinoa
Oils & Vinegars
  • 2 tbsp Rice vinegar
  • 1 tbsp Sesame oil, toasted
Nuts & Seeds
  • 1 cup Cashews, roasted
Liquids
  • 2 tbsp Water to, thin
Stay energized all morning long with these delicious high-protein vegan breakfast ideas! Find sweet and savory recipes from oats to smoothies, pancakes, casseroles & more. Our picks feature whole food plant-based protein sources as well as protein powder recipes!

3 · Stay energized all morning long with these delicious high-protein vegan breakfast ideas! Find sweet and savory recipes from oats to smoothies, pancakes, casseroles & more. The following vegan yogurt bowl takes only 5 minutes to make, is really delicious and easy to customize!

Ingredients

Produce
  • 1/2 Banana
Refrigerated
  • 6 oz Soy yogurt
Breakfast Foods
  • 1/2 cup Granola, vegan
Canned Goods
  • 1 scoop Vanilla protein powder
Condiments
  • 1 tbsp Berry chia jam
Nuts & Seeds
  • 1 tbsp Chia seeds
  • 1 tbsp Nuts, mixed

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Protein contributes to a growth in muscle mass, the maintenance of muscle mass and the maintenance of normal bones
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