Holiday workout

It's that time of year... we're too busy drinking eggnog and munching on gingerbread men cookies, shopping for presents, getting drunk at the annual company holiday party, and/or attempting to hang Christmas lights on the house without breaking our necks to hit up the gym! In honor of the season, I have created a fun circuit-based workout

Looking for a great holiday workout? This 25 Days of Christmas workout will help you work up a sweat and get a jump start on those New Year's resolutions!

You’ll never think about this song the same way once this workout is done. It's the 12 Days of Christmas Bodyweight Workout. Happy holidays!

Want to work out? Want to also watch a favorite holiday movie? Today is your lucky day! We are sharing the most fun (ever!) interactive holiday movie workout!

Paradoxically or not, people are a lot busier during the holidays. That’s why many workout programs that save people time but have the same results have been designed by professionals. Some routines are no more than 30 minutes long.Imagine if you can cut this time down even more to just about 10-15 minutes a day and still stay fit? Exercise physiologist and Bowflex Fitness Advisor Tom Holland has done just that.

Treat the runner on your list to these three awesome gifts. Koss 'Fit Series' headphones, Bondi Band compression socks, and PocketFuel natural energy food...

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Christmas Workout with demo of all the moves - a bootcamp style workout that doesn't require any equipment for results

Enjoy the 12 Days of Christmas Workout, a high intensity workout that should challenge you, and it can be done anywhere – no equipment or weights needed!