Homemade ice packs

Learn how to make homemade ice packs using simple ingredients. Discover effective and budget-friendly solutions to soothe injuries, reduce swelling, and relieve pain.
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Here are a few different quick and easy projects for having a steady supply of homemade ice packs on hand for assorted uses (soothing minor scrapes, first aid treatments, keeping food and beverages chilled, etc.). Included also are several budget friendly ideas for keeping the contents of lunch kits and…

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