How to ease constipation fast

I can totally relate to the feeling of being impacted and not being able to use the bathroom. Here is how to poop faster when constipated.

Constipation has become common in children, and not only is it uncomfortable, it also can effect what and how much food a child eats! Learn how to ease your kids constipation so they can eat and feel well...

The best natural remedies and lifestyle changes to relieve and prevent constipationStraining on the toilet and waiting for something to happen is definitely not fun—man, constipation is frustrating! How can you get relief fast? Thankfully,...

If you're suffering and backed up, these home remedies for constipation can provide immediate relief! They might even already be in your kitchen!

Natural bloating remedies are not hard to find but too much of the advice on what naturally relieves bloating is either so blindingly obvious it's not helpful or so ridiculously complicated it's not followable. Lots

"Learn how to naturally relieve constipation and promote a happier, healthier you. #GutHealth #ConstipationSolutions"

A discussion on the dreaded C word, constipation. Tips on how to ease it naturally by adding and changing certain foods in your diet.

"Struggling in the morning? Get our secret solutions for smooth starts! Explore tips, routines, and more. #MorningConstipation #HealthyMornings #ConstipationHacks"

Some common foods that cause constipation include dairy products, flour products, and high-fiber foods. Read on to know what foods to avoid for some relief.

Constipation is a global phenomenon with around 10 percent of the world’s population suffering from it. That’s not the alarming part though. What’s truly shocking is that 14 percent of Indians experience chronic constipation, which makes the country’s stats higher than the entire world’s average (1)