How to focus on yourself

If you often find yourself giving up your needs and goals to please others to find validation, read this post to learn how to focus on yourself to live a better life.

(FIX YOUR FOCUS) Stop focusing on who left. Start focusing on who stayed. Stop focusing on what you're missing. Start focusing on all that you have. Stop focusing on what was. Start focusing on what's coming. Stop focusing on the pain. Start focusing on the reward. Stop focusing on what could go wrong. Start focusing on what will go right. #focus #focusonthegood #focusonyourself #befocused #learnfromblogs

A strong sense of self helps us navigate life and brings meaning to our experiences. Use these 26 questions to know yourself better.

Ways to Stay Focused| #AquaPeace, #hearingsupport, #earandhearingcareforall,#HearingRehabilitation, #hearingcare,#hearinglossprevention, #mildhearingloss,#causesofhearingloss, #howtoenhancehearing,#earhealth,#hearingloss

Self-acceptance is the act or state of complete acceptance of oneself with the awareness and understanding of one’s own capabilities and limitations. Self-acceptance means embracing not only the “good” or positive parts of ourselves, but embracing the uglier, scarier, more vulnerable parts too. Learning to truly accept ourselves helps us to develop an understanding that we are separate from our actions. Your mistakes are mistakes, but not a direct representation of who you are, and they…

How to stop obsessing over someone, focus on yourself and take full control of your emotions and feelings in a relationship

Therapy with Suzanne McColl can help professionals let go of self-doubt, heal their past emotional wounds, resolve imposter syndrome and gain confidence and momentum in their lives. NY, CT, Fl, SC. Quick, effective, long lasting, EMDR therapy. Increase self-esteem, find happiness with your relationships, your self-image and your career. Learn new skills to navigate your career and life.

How to Decenter Men when You were Taught to focus on Men at the expense of yourself

Truly becoming that girl who has her own ideas, formulate her own opinions, knows where she wants to be in life, isn’t easily influenced, is truly confident and isn’t triggered or let the way others choose to spend their lives stop her own life…is never going to be easy.

In a world where it's all too easy to waste your precious time worrying about what other people are thinking and doing, this blog is about learning how to focus on yourself. Focusing on other people can manifest (and mess you up) in a couple of ways. One is when you focus on other people’s opinions, expectati