How to get slim

Discover proven methods to get slim and maintain a healthy lifestyle. Learn how to achieve your weight loss goals and feel confident in your own skin.

According to a report, the average American wishes they weighed 15 lbs lighter. And while losing 15 lbs typically won't make one skinny, it's important to note you shouldn't actually aim for that anyway. Medically speaking, you should aim for your healthy weight for your body type, and mentally speaking,

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