How to get your body more alkaline

Discover 15 effective methods to naturally alkalize your body and boost your pH levels, promoting better health and vitality

Cleansing is key to good health, and the first step to cleansing is to alkalize the body. Below I'll outline 6 ways to alkalize your body while removing the acidity.

Our bodies have an internal pH system, and within that range we need to maintain a slightly alkaline state in order to function and stay alive. This is why my diet programs are always geared towards getting your body into a more alkaline pH level.

Over the past few years alkalizing has become more of a well known term, especially to those following natural health and healthy diets. Alkalizing your body is really quite simple and can be done by making a few changes to your diet. The chart above shows the pH scale of foods that are highly alkalizing,… Read More »6 Tips To Alkalize Your Body

The alkaline diet is a great way to improve cell metabolism, help yourself detox, improve your kidneys' ability to kick out extra waste products, and just overall, a great way to improve your health. alkaline foods list pdf | top 10 alkaline foods | alkaline diet cancer food list | alkaline foods for acidity | juicing recipes for weight loss | juice recipes | healthy juicer recipes | juicer recipes beginners | green juice recipes for weight loss

Where certain foods fall on the pH Spectrum

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