How to relieve migraines

Migraine is a neurological condition that can cause multiple symptoms. It’s frequently characterized by intense, debilitating headaches.

Migraines are intensely painful headaches that can ruin your day. These yoga poses will help relieve tension in the neck, shoulders, and back, helping you reduce the likelihood of getting another migraine.

Migraines—if you've ever suffered from one, you know how unbearable they can be. The pounding, the nausea, the dizziness, the aura and loss of vision ... it's absolutely intolerable and leaves you seeking migraine relief—fast! But in order to truly get relief, you have to know the root cause. And, trust me, there is always a root cause!

According to Migraine Research Foundation, migraine is one of the most common conditions in the world. In fact, almost 12 percent of the entire U.S. population seems to suffer from migraine headaches. One thing that

Here are some tips to manage migraine headaches, including stay in a calm environment, avoid drinking too much coffee, use a cold compress, etc.

I hate headaches. I've been getting them since I was a kid. I've seen several doctors who each had their own strange recommendations and even tried alternative therapies like acupuncture and chiropractic. While each has their place, nothing was a one-size-fits-all method and the headaches continued. After years of trial and error, I finally stumbled

It’s a beautiful morning! It’s the perfect weather outside, the sun’s rays kissing your cheek with the right amount of warmth. But, you find yourself feeling not-so-great. In fact, you’ve woken up with a headache.

If you've ever endured the agony of a migraine you understand the debilitating suffering it can cause. Here's my go-to fix from the pantry that works for me everytime

***This post contains affiliate links. The Migraine nurse is an Amazon Affiliate and makes a small percentage from qualified purchases through the links or codes provided. Thank you for your support!*** Hey ladies! Have you noticed that you always get a bad migraine flare a few days before or afte

This post hopes to provide some help and guidance to those struggling through seasonal migraines and hopefully provide some migraine relief.