Hydration drink recipes

Discover Pinterest’s best ideas and inspiration for Hydration drink recipes. Get inspired and try out new things.
2k people searched this
·
Last updated 2d
DIY Electrolyte Sports Drink Recipe Sports Drink Recipe, Homemade Sports Drink, Homemade Energy Drink, Electrolyte Drink Recipe, Homemade Electrolyte Drink, Sports Drinks, Nutrition Sportive, Sport Nutrition, Electrolyte Drink

This easy and delicious electrolyte sports drink recipe supports optimal hydration by replacing vital minerals and electrolytes.I've aimed for a 6% solution, which is 6 grams of carbohydrates per 100ml of liquid. It's within the 6-8% recommended by the USADA for providing energy (and flavor).It also contains the minimum amount of sodium and a whopping 391 mg of potassium. Makes approximately 24 ounces, and a serving is 8 ounces.

914
homemade electrolyte drink with watermelon and coconut water Drink With Coconut Water, Fruit Water Recipes, Electrolyte Drink Recipe, Homemade Gatorade, Coconut Water Drinks, Coconut Water Recipes, Homemade Electrolyte Drink, Easy Juice Recipes, Natural Electrolytes

Enjoy this 4 ingredient watermelon electrolyte drink with coconut water, a dash of salt and magnesium capsule for a hydrating summer beverage. It only takes 5 minutes to make the homemade electrolyte drink made with fresh watermelon.

92
Here are 9 refreshing summer drinks, from green smoothies to coconut water, that are best for hydration. Like our easy recipe for agua fresca, says Sauceda, a popular drink in Mexico and Central America made simply by blending together fruit and water and sometimes a sweetener. #recipes #recipeideas #realsimple #summerrecipes #summerdinners #summer #summerdrinkrecipes Watermelon Agua Fresca, Apple Smoothie Recipes, Agua Fresca Recipe, Chicken Stock Recipe, Watermelon Mojito, Mint Simple Syrup, Turmeric Smoothie, Watermelon Mint, Iced Tea Recipes

Here are 9 refreshing summer drinks, from green smoothies to coconut water, that are best for hydration. Like our easy recipe for agua fresca, says Sauceda, a popular drink in Mexico and Central America made simply by blending together fruit and water and sometimes a sweetener. #recipes #recipeideas #realsimple #summerrecipes #summerdinners #summer #summerdrinkrecipes

5

Related interests