Indian meditation

Mantras are Incantation to purify and uplift the whole atmosphere within the body and around you. Used to uplift consciousness there is a useful mantra for any time, here are some favourite and well known Yoga Mantras.

This is incredible music for meditation and relaxation. It's influenced by Japanese, Indian, Tibetan and Shamanic music from around the world.

A Hindu monastery-temple complex in Hawaii of the Tamil Saivite tradition, home to two dozen monks, pilgrimage destination for sincere devotees, highly respected producer of contemporary, world-class, Hindu religious publications

When hearing Ujjayi for the first time, many are reminded of their first Star Wars viewing, with Darth Vader breathing heavily into his mask, telling Luke the truth of his identity. Who knows if th…

Yoni mudra (Attitude of the womb or source). Assume a comfortable meditation posture with the head and spine straight. Place the palms of the hands together with fingers and thumbs straight and poi…

The positive attributes that daily meditation can impart reach well beyond the timeframe that you are actually meditating. This ancient practice,

Spiritual meditation helps you achieve divine spirituality, which leads you to self-realization. The article digs deeper into this amazing technique. Click here!

The meeting of Atman with the Paramatma, in simple terms, is Samadhi. It is a joyous state of Yoga and is often considered the precursor of enlightenment.

Sabedoria de um mestre em muitos diálogos

There are two paths of self-illumination, the path of expansion and the path of total dissolution. The first path includes many spiritual practices and is taught by most teachers of yoga. The second path is laya yoga, the direct route, which is taught by very few. When the mind is withdrawn to the source, the