Inner child healing

Shadow Work is the process when you go through your experiences starting from the very point you are in your life and going back to the point of origin.

If you want better out of life, try these journal prompts for healing the inner child, healing from past trauma and self-discovery.

Your inner child is a real part of your subconscious mind. As a child, your deepest needs are to be seen, loved, and kept safe. When these needs aren’t met, you create Inner Child wounds. Wou…

Heal mother wound, inner child, mother self.

10 ways to mother yourself - CPTSD, set boundaries, validate your feelings #personalgrowth #selfcare #selflove #selfworth

how to heal your inner teenager? #1. Find Inner Supporters #2. Find Your Inner Child: Uncover Your Wounded Child’s Beliefs #3. Accept the Inner Teenager and The Wounded Inner Child #4. Strengthen Your Adult-Self #5. Recognize When Your Inner Teenager Is Reacting #6. Show Compassion to The Inner Teenager (…)