Discover Pinterest’s 10 best ideas and inspiration for Inner health. Get inspired and try out new things.
The ultimate goal in my mind is to be grounded in a firm sense of who we are, while still being open to growth, learning and support from others. The concept of being grounded offers feelings of being secure, stable, supported, at ease, connected with our bodies and the earth, finding inner peace in spite of any external movement. Here are a few rituals you can use to bring more of a sense of grounding into your being.
Inner Critic vs Inner Coach. Inner Critic: "You're too tired"-"What's the point?"-Cancel plans-Guilt. Inner Coach:"
Glowing Green Goddess Smoothies!
- • 1/2 cup Baby kale
- • 1/2 Banana, small
- • 1/2 cup Grapes, fresh green
- • 3 pieces Honeydew melon
- • 1/2 Kiwi
- • 3 Mint, fresh